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TUMBLING CLASSES

Our certified instructors will introduce Drills and skills in order to help athletes master the technique in the desired level of tumbling from beginner to elite.

TUMBLE TOTS

(Beginner)

Designed to be a fun experience for your toddler. They will learn the following skills.

Tumble Tots Skills

  • ● Strength Building
  • ● Body Control
  • ● Balance
  • ● Motor Skills
  • ● Coordination
  • ● Handstands
  • ● Rolls

BRONZE TUMBLING

(Beginner)

In Bronze Tumbling, athletes will learn proper tumbling techniques, as well as increased body strength and control.

Bronze Skills

  • ●  Forward & Backward Roll
  • ●  Kick ups, snap downs
  • ●  Hand Stand
  • ●  Cartwheel
  • ●  Round Off
  • ●  Back Bend

SILVER TUMBLING

(Intermediate)

Drills and techniques will be taught to help athletes master the following skills.

Silver Skills

  • ●  Front Limber
  • ●  Back Bend, Kick Over
  • ●  Back limber
  • ●  Front Walkover
  • ●  Back Walkover
  • ●  1 Hand cartwheels

GOLD TUMBLING

(Advanced)

Drills and techniques will be taught to help athletes master the following skills.

Gold 1 Skills

  • ● Hand Stand – Limber
  • ● Back Bend – Kick Over
  • ● Front Walkover
  • ● Back Walkover
  • ● Back Extension Rolls

Gold 2 Skills

  • ● Standing Back Handspring
  • ● Round Off Back Handspring
  • ● Back Walkover – Back Handspring
  • ● Series Back Handspring
  • ● Specialty Passes Ending with Back Handspring

PLATINUM TUMBLING

(Elite)

Drills and techniques will be taught to help athletes master the following skills.

Platinum 1

  • ●  Standing Tucks
  • ●  Punch Fronts
  • ●  Standing Back Handspring Tuck
  • ●  Round Off Back Handspring Tuck
  • ●  Aerials

Platinum 2

  • ●  Layouts
  • ●  Twisting Skills
  • ●  Specialty Passes